Tranquil Mind Yoga
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Current Schedule

Mixed Level Hatha

Saturday
Time:  9:30 a.m. - 10:45 a.m.
Location:  East Meets West Yoga Center
This class is suitable for students who have no injuries & are familiar with basic standing poses & Sun Salutation.

Beginner Hatha

Saturday
Time:  11:15 a.m. - 12:30 p.m.
Location:  East Meets West Yoga Center
This class is suitable for students who have no injuries & have little or no yoga experience.

Yin

Monday
Time:  7:30 p.m. - 8:45 p.m.
Location:  East Meets West Yoga Center
This class is suitable for students looking to slow things down.  Poses are generally done on the floor & are held longer than other practices.  Not recommended for individuals who are pregnant or who are hyper-mobile.  

Private Classes

Available upon request.  Please click here to complete the Tranquil Mind Yoga interest form.

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