Current Schedule
Mixed Level Hatha
Saturday
Time: 9:30 a.m. - 10:45 a.m.
Location: East Meets West Yoga Center
This class is suitable for students who have no injuries & are familiar with basic standing poses & Sun Salutation.
Beginner Hatha
Saturday
Time: 11:15 a.m. - 12:30 p.m.
Location: East Meets West Yoga Center
This class is suitable for students who have no injuries & have little or no yoga experience.
Yin
Monday
Time: 7:30 p.m. - 8:45 p.m.
Location: East Meets West Yoga Center
This class is suitable for students looking to slow things down. Poses are generally done on the floor & are held longer than other practices. Not recommended for individuals who are pregnant or who are hyper-mobile.
Mixed Level Hatha
Saturday
Time: 9:30 a.m. - 10:45 a.m.
Location: East Meets West Yoga Center
This class is suitable for students who have no injuries & are familiar with basic standing poses & Sun Salutation.
Beginner Hatha
Saturday
Time: 11:15 a.m. - 12:30 p.m.
Location: East Meets West Yoga Center
This class is suitable for students who have no injuries & have little or no yoga experience.
Yin
Monday
Time: 7:30 p.m. - 8:45 p.m.
Location: East Meets West Yoga Center
This class is suitable for students looking to slow things down. Poses are generally done on the floor & are held longer than other practices. Not recommended for individuals who are pregnant or who are hyper-mobile.
Private Classes
Available upon request. Please click here to complete the Tranquil Mind Yoga interest form.
